New Feeds May

New blogs to the feed reader since 30 April –

A Gai Shan Life
A gluttonous wife
A Year In My Garden
Almost Posh
An Exacting Life
Breathing Space
Fill Your Own Glass
Happy Retiree’s Kitchen
Happy. Pretty. Sweet.
HATTATT
Hedonist in Hats
Knocked Over By A Feather
Lambs’ Ears and Honey
Laws of the Kitchen
Lucy eats
Miss Kathryn’s Misstakes
Pink Haired Princess
Sixth In Line
Smaggle
The Muffin Queen’s Closet
The Shoe Girl Diaries
The Weekend Foodie
Watch, Look & Listen with Cheeky McB
You Saucy Minx

Welcome to my feedreader, bloggers.

There are 24 of you. In my internet travels I found my way to your blog, often because I read a blogger who linked to you. I liked your blog a lot. While there, I probably read back about 40+ posts or so. Then I added you to my feedreader.

Most of you will know what a feedreader is, but in case you do not, click here for info. The quick run down – it is an awesome program which collects new articles that bloggers post. So when you post something new, I get a copy, and if I have the time and something to say, I will click through and comment. If you want to get a feed reader, I highly recommend Inoreader, which I have been using a lot lately.

At the end of 6 months or so, if I am still loving your blog as much as I did when I added you to my feed reader, I will add you to my permanent blogroll.. YAY!

November New Feed Review –

And it has now been six months since November, so I have gone through the regular monthly review process. Here are the blogs I am keeping –

20/20 Hines Sight
A Horse and a Half
A Little Bit Salty
About a Bugg
Art My Cat Makes
Average Jane
Blog Apocalypse
Burburchan
Fish Of Gold
Floating Kitchen
francesd.com
Gentle Soul Arts
Green Lizard’s Blog
horticulturalhobbit
Leaves & Stitches
markbialczak
Monson Fonsons
Mostly True Stories of K. Renae P.
mychordomajourney
My Plus Size Year
ramblings from an insomniac
random truths
Sunny Corner Farm
Tabulous
The Fearless Scribe
The Inbetween Is Mine
The Secret Diary of a Newly Diagnosed Diabetic
The Variations Of Life And Lauren
The View from My Kayak
Wandering Sheila

These blogs have now all been added to the blogroll.

Why did I unsubscribe from 103 of 133 blogs? The reasons are as follows listed in no particular order – taken from my blog posts 14 Reasons and 10 New Reasons I unsubscribed from blogs.

Blogs With A Partial Feed. Where Are You? They Went Quiet. They Are A Wanna-be. They Were Cliquey. They Never Commented On My Blog. Too Many Photos All The Time.

Is your blog not listed here but you would like it to be? Email Snoskred via the contact page and Snoskred will add your blog to her feed reader. :)

See previous new feeds for AprilMarchFebruaryJanuary & DecemberNovemberOctoberSeptemberAugustJuly

New Feeds

Depression Notes

img_5682

I get quite angry at people who say “You don’t need drugs, you just need to cheer up” to someone with depression.. :) This is why some people refuse to take any anti-depressants at all, instead choosing to pretend nothing is wrong and falling deeper and deeper into that dark depression hole.

Would they say to a diabetic “You don’t need insulin. Just tell your pancreas to harden up and behave properly.”

Would they say to someone who received an organ transplant “You don’t need to take those anti-rejection drugs. Just tell your body that you accept the organ and everything will be just fine.”

Would they say to someone with high blood pressure “Just do some yoga, remove yourself from stressful situations, eat less salt. You don’t need to take drugs for this.”

Do they refuse to take paracetamol when they have a headache, too? Are they living a totally drug free life? When I ask these know-it-alls these questions, the answer to *all* of these questions above is NO.

With depression, sometimes the chemicals in your brain are out of whack, and no amount of pushing, hoping, thinking positive, praying to deities, cheering up, or pulling ones socks up and hardening up is going to fix that.

It is important for people with depression to know that it is ok to take the drugs their doctor prescribes. If their doctor feels those drugs are required, then THEY ARE REQUIRED. All busybodies and armchair doctors, step off, and drink a nice big cup of shut up. It is not your place to say anything.

Needing to take antidepressants is not a sign of weakness!

It is a fact of chemistry.

We are really lucky in Australia that people can see their doctor and ask to be put on a mental health plan, which allows them up to 10 sessions with a psychologist bulk billed on medicare.

I left most of this as a comment on this post recently – How to help the depressed person – but I felt it was important to post it here on my blog as well.

I’ve been seeing more and more bloggers speaking up about depression lately which is a wonderful thing because it is so important that people who are suffering from depression know that they are not alone in feeling that way. One that stood out in my mind is this one from Leslie Beslie – I’m functioning so I must not be depressed.

I have a friend who has a son with a kidney transplant. She’s talked to me about how terrified she is that at some point during his teenage years, her son will want to “rebel” and stop taking the drugs that are keeping him alive. She grew up as a diabetic, and she did go through a phase where she felt like that about her insulin injections.

She’s done everything she can to teach her son those drugs are not an optional extra, that the anti-rejection drugs are essential to his very survival here on this earth.

The sooner people can think the same of antidepressants – that they are not an optional extra for many depressed people. That taking those drugs when prescribed by a doctor is essential for their survival here on the planet – the better for everyone.

That’s my opinion, anyway. :)

Angry Snoskred, Annoyed Snoskred, depression, life lessons

Unpacking The Past

croc

I’m working with my psychologist to try and unpack some of my bad work experiences – this incident came up in our last session. I’ve written it down in an effort to get the events clear in my head, and also so I can easily refer to it in the future. My memory is not as good as it once was. ;)

One of the best managers I ever had was once totally undermined by a team leader underneath her. Because it was a 24/7 call centre, my manager saw this team leader for a maximum of 2 hours a day and for those two hours, this team leader was on her super best behaviour. It was a total accident that what this Team Leader was up to behind her back was discovered..

My manager called me into her office and told me that she was getting feedback that I was “dismissive”. I said I wasn’t really sure what that meant. Could she please provide me with a specific example. She said she could not, because then I would know who gave the feedback and asked me just to keep it in mind. I said ok, but I can’t fix this without more info, so please ask the person giving you this feedback to speak up and let me know when it happens, and/or ask them if they are ok with you relating a specific example.

A month or so later when we had another catch-up, she said she was still receiving feedback that I was “dismissive”. She had asked the feedback provider re relating an example and the answer was no. As no specific example could be provided, I said, “Sorry, I can’t fix this without knowing more. Plus, now I am starting to feel concerned that the person giving this feedback isn’t adult enough to put their name to it. Maybe there is a reason they will not put their name to it”.

Probably three weeks later, I was walking past the managers office and I heard my name and that word. Her office was glass, so I could see who was in there with her. It was one of the team leaders. The manager and I locked eyes and she knew I had heard it. After that person left, she called me in. I apologised. I did not mean to overhear but I was walking past. Then I said – now I know who is giving you this feedback, I actually know what the problem is – and I am not being dismissive, I am simply too busy to “debrief” with her.

This person was a team leader and if I had a question about how to handle something I would ask her. She would tell me to do X. I’d accept her answer on face value and do exactly what she said to do. Once I’d done what she said, I moved on to the next task.

Two or three hours later she would come to me when it was quiet and try to have another discussion about the question I’d asked. I’d be like.. I did what you said, it is handled, and I’ve moved on to other things. And she’d be like “No, we need to debrief”. And I’d be like, I’m sorry, I don’t have time to debrief. I have 6 other tasks in my queue that need to be completed. The situation was solved and I’ve closed it off, so we don’t need to debrief.

When I explained this, my manager said I was doing exactly the right thing. She actually felt that how I was handling this issue was too polite and she told me in future to be a lot more “dismissive” about these debriefs and just to give a simple no, and she would talk to the team leader directly about this.

My manager then asked me why I had not mentioned this situation to her. I explained that this team leader had told me to always go directly to her if I had an issue with her and she would do the same with me.

I had spoken directly to the team leader about it, and she told me the debriefing was her way of doing things and I should debrief whenever she wanted me to debrief. I said lets do a compromise – if I say that I have work I need to do, let it go. If I’m not busy, we can debrief. In that job, it was rare for me not to be busy, so 99% of the time I’d say I had work to do.

The manager was very unhappy about this “feedback deal”, and on further investigation she found out this team leader had made the same “feedback deal” with every single staff member. She sent out an email making it very clear that any issues with team leaders were to be raised directly with her, and no “feedback deals” were allowed.

I was also very unhappy that this team leader was saying to my face if she had any issues with me she would raise them with me, and from then on, I did not trust her.

All of a sudden, all the issues with people had with this team leader were going to the manager. It turned out this team leader was doing a lot of not great things and the spotlight was well and truly on her. The long cigarette breaks, the disappearances, her refusal to answer her phone when it rang, the non completion of tasks, some bullying of staff members, the times she would leave early and have someone else cover for her, the inappropriate flirting with clients on her calls, all of this came to light.

rockpool_600x400

Because my Best Manager was truly that – an excellent manager – she kept a very tight leash on this team leader once all of this came to light.. but when my Best Manager left, this team leader had free rein to act inappropriately. That was not a fun time for me, but I knew to keep a very close eye on her, and to call her out on her bullshit.

She did not appreciate my calling her out, and she used a new staff member to try and oust me by having them make false complaints about me. Unfortunately for her, I was already in the process of complaining about her behaviour with management and when I pointed out that there were witnesses to the event this staff member complained about and that management should ask them for their version of events, it was discovered my version of events was the correct one.

After that situation, I stated to management that I no longer wanted to work with that team leader, and we adjusted my schedule accordingly, until I eventually left the company, mostly because the new manager was not a patch on Best Manager, and I no longer enjoyed the job.

Eventually, she ended up being demoted from her team leader position. Karma, it happens. :) Though sometimes it takes longer than we would like, and sometimes we are not there to witness it happen in person.

Angry Snoskred, life lessons, looking back, moving forward, work

Buying Pet Food Online

Big Kitty

In early December 2013, we lost our oldest cat – Big Kitty. In mid-December 2013, we took our younger cat Grumpy in for her yearly vet visit and vaccinations. During the visit her ears were cleaned out, somewhat roughly both of us felt at the time. Unfortunately this rough treatment led to a punctured ear drum plus an ear infection. This led to antibiotics, and that led to complete kidney failure..

bk1

Grumpy spent 7 nights at the vets on a drip. You can see via the above photo, she was not very happy about this.. Neither were we! We were both very upset and for a while there, it seemed like she might not make it home. The Other Half went in twice daily to feed her as she was quite difficult with the vet nurses. At some point she turned a corner, and got better.

When she arrived home, she spent over 2 months being syringe fed two to three times daily by The Other Half, and I can categorically state that without his nursing care Grumpy would not have survived.

He has a lot of scars for his efforts, as well, because Grumpy was not a big fan of being syringe fed. She did not seem to have any appetite or drive to eat by herself for a while. Eventually, she did get hungry again and was willing and able to eat on her own.

petwarehouse2

We were told by the vets that she would need to be on a special diet and a kind of food called k/d Feline Renal Health by Hills Prescription Diet was recommended to us. That is a kind of food you can usually only source from vet clinics, and as a result it can be very pricey. We were paying over $90 for a bag of kibble.

Both of us were not happy with the vets we’d been going to after this experience – in fact we both felt that if the ear cleaning had been done more gently, none of this would have happened at all. I asked around to find out who was the best cat vet in our area, and that is who we see now.

We were already seeing a totally different vet for the chooks because I’d asked around to find out which was the best chook vet. It turns out the best cat vet works in the same practice, so we decided to buy the recommended cat food via that vet clinic and cut all ties with the previous vet. The new place stocked the kibble at a lower price of $72 per bag, so it was a win all round.

grumpy6

That clinic closed earlier this year, merging with a new vet practice. At that time they switched to a new brand of vet only food. We got a sample and Grumpy did not like that food at all. She LOVES the k/d kibble.

So, we had two options – find another local vet which stocked the k/d kibble, or try to find a place we could buy it online. I did some googling and we found a place that looked promising, so when the time came, we crossed our fingers and placed an order. We ordered Thursday night, the order shipped on Friday, and Monday Morning the box arrived. Below you see Happy inspecting it.

petwarehouse1

Shipping was free. The kibble was the cheapest price I have ever paid for it, coming in a huge $12 less per bag of kibble than what I had been paying. The website has a huge range of pet related items many of which are quite difficult to find in local pet stores.

petwarehouse8

Plus, they sent us a lolly bag and a welcome voucher for $10 off our next order. The kitties approved the food immediately!

petwarehouse9

We feed one tin of wet food a day shared between the two kitties, kibble is always available to them, and they have a water fountain. The vet said feeling k/d to the younger cat would be fine, and she likes it, so we’re sticking with that plan.

kitties99

Having a browse around the website, they have the largest range of cat food that I have seen, ever. There are some cat foods there which our local supermarkets and pet stores stopped stocking – eg the Applaws range which our cats enjoyed – and they stock some foods which I had never heard of before. They stock some Fancy Feast flavours I have not seen in a while, too.

In case you were wondering, nobody paid me to write this post, nobody gave me anything for free.. I just felt this was a great experience and I wanted to share it with you. I know I have readers who have pets and who might find the My Pet Warehouse website useful.

With all that said, I would totally accept free samples of cat food if they were offered to me, but that is only because I don’t like paying for new cat foods and having them rejected with great prejudice by our kitties, who are the harshest critics of pet food. Understandable, seeing as they are the ones who have to eat it. :)

grumpy5
Grumpy performing a pose we like to call monorail cat.

We don’t know how much time Grumpy will have with us. The vet says that her life expectancy may be reduced as a result of her kidney issues. Anything we can do to extend her time with us, we will do it, even if it means we have to budget a little more for cat food by cutting back in other areas. In the meantime, we deeply value the moments we get to spend with her.

grumpy7

This pose I like to call morph ball with a half pike – great leg extension!

Grumpy is sleeping on Carters lap in that last shot, by the way. Carter is in the perfect position for winter, right in front of the gas heater. Plus, he does not move, unlike those humans!

kitties, looking back, moving forward

The Problem With Mad Men

mmwallpaper
Mad Men Wallpaper (image credit AMC)

It seems from my internet readings that many people were left a bit disappointed by the Mad Men finale. Sure, not to the same extent that people were disappointed by the Dexter finale, but disappointed all the same. Sometimes people can’t find the words to express why, but I think I worked out what the problem might be..

Warning, there may be spoilers ahead, so I’m putting in a continue reading for those who have not seen the show – you’ll have to click through to see the rest of this post. Continue reading

television shows

My Pain Plan

ahc1
From back to front –

white tablets = paracetamol – red capsules = ibuprofen – orange tablets = aspirin

As someone who has suffered from Migraines for as long as I can recall, it is super important to me that I have a good pain management plan..

When I was younger it was actually easier to get the stronger drugs like Panadeine Forte than it is now. Because of that ease I would tend to default to the strongest drug I had as soon as I got the headache. These days, there are two problems with the plan of take the strongest drug I happen to own.

1. The more often you take a strong drug, the less effective it tends to be.

2. I want to save those now more difficult to get stronger drugs for occasions when I truly need them.

Nowadays, if I take two Panadeine Forte, within about 30 minutes, I can’t feel my head, arms or legs at all. It is like I am a torso floating on a fluffy cloud. That state of being is not especially conducive to getting shiznit done. :) But it does certainly get rid of the headache quite effectively.

Believe me, actually trying to do anything in that torso floating on a cloud state will result in An Incident Occuring. It is bad enough trying to coordinate a walk to the bathroom, let alone doing anything useful.

My doctor and I sat down a couple of years ago to work out a new plan, and I was surprised to find out that this plan works for me. Here’s what I do now when I feel a headache coming on.

Stage 1

ahc2

I begin by taking paracetamol and ibuprofen together but it *must* be taken with a cup of strong tea (two teabags of Australian Afternoon) or coffee, and a block of dark chocolate. I like 70% plus and find it to be more effective.

Chocolate always makes me feel better but the caffeine in the tea or coffee and chocolate helps the drugs to work faster. That is why they sell panadol with caffeine though it is obscenely expensive at around $8.99 for 40 tablets so I prefer to keep that purely for my handbag and emergencies when I could not get a cup of caffeine to go with my tablets.

ahc3

If it feels like it is going to be a bad headache I will take three kinds of tablets together – paracetamol, ibuprofen and aspirin but I usually take the paracetamol first with coffee/tea and make sure to have eaten at least a bowl of cereal before taking the other drugs. This is because two of the three drugs are not good on an empty stomach.

I can tell the difference between a headache that requires two drugs vs one that requires three drugs. The worst headache I tend to get is a hormone related migraine and that is always a three drug headache. Those headaches always appear on a specific day and so I know approximately when to expect them.

Three drug headaches are usually once a month happenings at most and they start from the moment I wake up, which is the reason for the cereal.

I’ll then wait to see what happens – if the headache goes away, epic win. If not, it is time for..

Stage 2

If the headache does not go away, I need to start thinking about what might be causing it. The two main causes for me are sinus and hormones. If it is sinus, I might try a couple of cold and flu tablets next but I need to wait at least 4 hours as those have paracetamol in them as well as pseudo-ephedrine and codeine phosphate.

If it is hormones, then it is time to bring out the big guns – I have 3 choices at this point.

1. A headache tablet with some codeine phosphate eg Nurofen Plus or Mersyndol Forte. This will be the choice if the headache is not too bad. However if we have got to this point chances are the headache is pretty bad and these drugs won’t help much.

2. Panadeine Forte which is paracetamol with a stronger codeine phosphate. Taking this drug means it is bedtime, at least for a couple of hours, because it does tend to knock me out or at least make me feel like I am floating with no arms and legs attached.

3. A Maxalt Wafer. These are not cheap at $11 per wafer. However they do work fast and if I am feeling any nausea this is a good option because it melts under the tongue and I don’t have to worry about keeping the drugs I took down. These do work very well for me, but they are a last resort due to their price tag.

Stage 3

Getting to this stage is pretty rare but it does happen from time to time – if a headache is not resolved by stages one and two, then I need to get a shot from a doctor or to head off to hospital. It has been a long time since this stage was needed thanks to the careful pain planning my doctor and I worked out together. :)

Nausea

When I was growing up, from age 15-17 I had nausea and dizziness on a daily basis for a couple of years. It was dreadful and we are still not sure what caused that, though there is a suspicion it may have been hormonal. I lived on Stemetil for those two years which is an anti-nausea drug.

Now the drug of choice for nausea is Maxolon. It is rare that I have to use them now. In fact it has been a couple of years since I last got a script for it, but I just used up my last tablet and I have a doctors appointment this week, so I will be asking for a new script.

Ocular Migraines

Have you ever had a kaleidoscope appear in your field of vision? I have. It is Not Optimal at all. It makes it impossible to read, drive, watch tv, basically, to see in general. These are called an Ocular Migraine – once again we have zero idea what causes this for me.

About 45 minutes after the kaleidoscope arrives, the headache sets in. And this is a terrible headache, a Panadeine Forte right off the bat headache.

However, the happy news is, after many experiences and trying out different things I have made a discovery. If I take paracetamol and ibuprofen with coffee or tea and chocolate at the moment the kaleidoscope appears, the headache does not arrive anymore. I have to go and lie down with a flannel over my eyes until the kaleidoscope goes away, but that is nothing compared to having to suffer through the headache that would always arrive.

Over to you –

How do you manage pain?

Do you suffer from migraines at all?

health

Around Here

aaaveges

It has been an eventful couple of weeks here in Snoskredland. So what is happening around here? I’m going to do a quick rundown of a few things we’ve been up to..

aaaveges1

Eating: Loads of vegies. The Other Half said to me that if I steamed Brussels Sprouts for him, along with some carrots and cauliflower, he would eat them. So we’ve been having a huge bowl of vegies alongside some of our meals these past two weeks. I’ve discovered that I love Brussels sprouts myself. We went through 1kg of them in the last two weeks. I also get to put in some of my faves, like broccoli and mushrooms which he will not eat..

art6

Loving: Having our wall art back up again. It has been freaking me out a little, which is odd coming from someone who sits with a full size skeleton in her lounge room. But it has been so long since we’ve had these things on our walls that it is taking some getting used to. I’ll put some of our wall art pics through this post.

Hating: “It’s a Mitsi” – no, teevee ad people, saying one line over and over does not create a catch phrase. Plus, way to go on the research front. Apparently there were ecstasy tablets named Mitsi a few years ago.

art1

Watching: The final season of Mad Men. Season 6 of The Good Wife. Veep – I LOVE Veep! The new season of Deadliest Catch. Australia’s Next Top Model – I am a huge fan of Brittany.

art3

Preparing: 8kg of chicken, cut up, foodsaved, and frozen in the space of an hour on Monday afternoon. It was $5.99 a kg, which is over half the price we normally pay. I have 3 bags for chicken and bacon pasta, 8 bags of chicken pieces for stir fries or Honey and Mustard chicken, plus several bags of chicken steaks for pepper chicken or chicken and sweetcorn soup.

art2

Snacking: on carrots, and many apples I have in the fridge. Dawn is right with what she said in this post – be preparedI find that if I have snacks and other items already prepped, I’m much less likely to eat things I shouldn’t.

art4

Planning: Menus on a fortnightly basis.

aart2

Mourning: the loss of photos and other data – A bad thing happened to our server box.. :( It is way too technical to explain how we have it set up but I will give you a quick and basic overview. The Other Half uses a RAID array which is essentially 5 hard drives set up to work together, storing all our movies, TV shows, and photos.

We do have a lot of DVDs and blu-rays, in particular a lot of tv shows. Rather than store them on the DVDs like many people do, we took to keeping them digitally because we have setups that allow us to watch them on our tv screens without having to handle the DVDs at all. Better for the DVDs, longterm, and better for us to binge watch.

art5

It has been fantastic to have it as a virtual library where you can flick through and pick what you feel like at the time. The backup to the virtual library is, of course, the DVDs. Except the photos, which we usually back up to a DVD every so often.. and it had been a while. Since 2008. :(

So of course the universe would choose this moment to have not one, not two, but THREE of the hard drives fail. When they fail, they try to backup all the information to the other disks, and they managed to do that with the tv shows, the movies, but not the photos.

We’ve lost quite a lot of images, and The Other Half has been kicking himself for not having backups, etc. I don’t see the point in doing that – it is done, they are lost, we have to build a bridge and get over it. Most importantly, we need to make a new plan for storing photos going forward.

food, General Chit-chat, get organised, television shows, wall art

Millers Knits

bcarterknit1a

Carter modelling a Millers Knit.

Millers is a weird store. It has gorgeous maxi dresses and sparkly things, but mixed in with that, there are some Clothes Reserved For Older Ladies. It has quite a bit of what I can only call “Fluffy Wear”. Which is sometimes exactly what you want when you are looking for your one great knit.

At least three of my past winter knits have originated from Millers. This purple and black fluffy knit has been a lot of places with me and was my first ever “hunting season” knit, which I bought in the winter of 2007. I can still wear it now, but mostly I use it around the house and wear my most recent knit for going out. It is still going pretty well for an 8 year old knit.

I have already dropped into Millers this season and I can tell you two things – they have some gorgeous long line cardigans at incredibly reasonable prices. The one that caught my eye in store was this Taupe Stripe Cardigan – it is much better in person and it has a metallic gold stripe.

It is entirely possible I might also go back for this Textured Coatigan which seems very Duchess of Cambridge.

And they have plenty of fluffy wear, too. For example this gorgeous popcorn coatigan.

Carter, Carter The Model, Fashion, looking back