A quick word about cereal and fruit

So as you guys know, I am trying the Lite N Easy 1500 calorie plan for 7 days, then I will be switching to the Lite N Easy 1200 calorie plan for 7 days, and I’m blogging it all..

I wanted to add in a word about cereal. If you take the scales and weigh out a recommended serving of cereal as per the side of the packet it will be somewhere around 40-45grams of cereal. I did that a long time ago and as it turns out that is a perfect amount of cereal for my breakfast frightened stomach.

Some days on Lite N Easy (like today) you get a little bag of cereal and when I put it in the bowl it is exactly the right amount. So far I have had two different cereals – the berry bites and todays option – Fruit n’ Bran Cereal. Both of these cereals I have liked which surprises me.

So because there are days where you do not get a small cereal bag I wanted to find one of the same cereals to have a small bowl of. I already had Uncle Tobys Antioxidants which I have been using when necessary to make sure I get me a small bowl of something before I leave home for the day. And yesterday at the supermarket I found this – which is a perfect match for the Fruit N Bran cereal.

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Lite N Easy Wrap Up Post –

Make sure to drop in and read it – this post contains my overall thoughts on Lite N Easy and also links to all the daily posts. You can find the wrap up post by clicking here.

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