Archive for the 'intuition' Category

Fat Is The New Black.

Overweight people know what it feels like to be looked at and judged – but maybe EVERYONE knows that? Maybe we all judge each other based on appearance all the time? I know I do it. Do you? Take a look at this photo. What are the first three words that pop into your head to describe this guy? If you’re game, write that down and put it in my comments section.

When you are walking down the street, you are constantly looking at people and making quick assessments. Will this person hurt me. Will this person try to mug me. Am I safe here? Is there anyone around not making me feel safe? Logically these are assessments we need to make in order to stay safe. The trouble is, we’re all making wrong assessments. We’re making assessments based on our own history, our past experiences, what we’ve read, what others have told us.

It is no different to you driving past a car accident. How many of you think “He must have been going too fast” “That car must have run into that other car” “He lost control going around the corner”. We want to try and learn from the mistake that driver made. Anywhere you have seen an accident, you will find it difficult to drive past that spot without remembering what you saw. Perhaps not consciously, but your subconscious will do it for you. There’s a whole science to accident investigation. Our assumptions are probably way off. We still make them anyway.

If when you were a kid, Santa scared you, you might subconsciously be scared of men with beards, right? You might have thought, when you saw that above image – that man has a huge beard, I find that scary, I would keep away from him. If you have had bad experiences with people of color, people of a certain sex, people who dress a certain way, teenagers, homeless people, bikers.. you will subconsciously steer well clear – maybe even consciously. People who have had good experiences with those people might give them a smile, approach them and say hi, feel more comfortable in their presence.

A book I highly recommend to change your thinking on many topics is Gavin De Becker’s The Gift Of Fear – here is a quote from it –

Our intuition fails when it is loaded with inaccurate information. Since we are the editors of what gets in and what is invested with credibility, it is important to evaluate our sources of information. I explained this during a presentation for hundreds of government threat assessors at the Central Intelligence Agency, making my point by drawing on a very rare safety hazard: kangaroo attacks. I told the audience that about twenty people a year are killed by the normally friendly animals, and that kangaroos always display a specific set of indicators before they attack:

1) They will give what appears to be a wide and genial smile (they are actually showing their teeth).
2) They will check their pouches compulsively several times to be sure they have no young with them (they never attack while carrying young).
3) They will look behind them (since they always retreat immediately after they kill).

After these signals, they will lunge, brutally pummel an enemy, and gallop off.

I asked two audience members to stand up and repeat the three warning signs, and both flawlessly described the smile, the checking of the pouch for young, and the looking back for an escape route. In fact everyone in that room (and now you) will remember these warning signs for life. If you are ever face-to-face with a kangaroo, be it tomorrow or decades from now, those three pre-incident indicators will be in your head.

The problem, I told the audience at the CIA, is that I made up those signals. I did it to demonstrate the risks of inaccurate information. I actually know nothing about kangaroo behaviour (so forget the three signals if you can — or stay away from hostile kangaroos).

In our lives, we are constantly bombarded with kangaroo signals masquerading as knowledge, and our intuition relies on us to decide what we will give credence to.

Australians are going to have a particularly difficult time forgetting those kangaroo signals, because we see kangaroos reasonably often. ;) Right Aussies? And I can tell you, every time I see one, the above passage is remembered within my skull.

So you may be reading this post wondering – where is she going to talk about fat being the new black? I’ve written before about being one of only two fat people in a room of over 500 high school students to hear a lecture titled “Fat People Are Dirty People”. That was over 15 years ago. Our situation has not improved, people.

Fat people are looked at, judged. People who are overweight can feel the looks of disapproval wherever you go, and they even come from people who aren’t exactly stick thin themselves. If you eat in public, expect disapproving glances. You can almost feel the people thinking “They shouldn’t be eating that”. Fat people are called names, have jokes told about them – and they are expected to laugh! – are taunted, teased.. they find it harder to get a job, they find it harder to be promoted, they find it difficult to travel – seats too small, people don’t want to be stuck next to the fat person.. this list can go on for pages, my friends.

Can you take that previous paragraph and say the same thing about a race, a color? Not these days. It is illegal to discriminate based on race. It is considered inappropriate to shoot disapproving looks at people of color or race. People of color or race are not judged on what they are eating – unless they are also overweight!

It is not illegal to discriminate based on weight. An excellent article you should read is Do We Really Need A Law To Protect Fat Workers? – a couple of quotes from the article but I hope you will go and read the entire thing.

“Hiring, firing, discipline, training, wages, we’ve got more than 40 studies now in both the lab and the workplace,” says Mark Roehling, a management professor at Michigan State University in East Lansing. “People in all of them tell you they discriminate on the basis of weight. I had one guy tell me there was one kind of person he absolutely wasn’t going to hire – a fat girl. And the punch line is, this guy was overweight himself.”

Consider Roehling’s survey participant, the one who told him “there was one kind of person he absolutely wasn’t going to hire – a fat girl.” Now replace “fat” with “black.” It’s the textbook definition of discrimination. And because it would be so unfair, so wrong, so illegal to follow through with it, it’s hard to imagine that anyone in today’s society would dare.

Another very good example of what I am talking about appears to have reared its ugly head on Facebook. According to mo pie from Big Fat Deal in the blog post Face! (Book) which I have put a couple of quotes from but again, I encourage you to read the full article –

Although Facebook does crack down on religious and racial hate groups, fat hate groups are flourishing. I’m not suggesting that these groups should be shut down; I think the worst ones (like “let’s kill all fat people”) have been, and I’m more inclined to let people say their piece than be censored, where possible. Even so, I did a couple of searches and poked around and found hundreds of groups dedicated to fat hate.

Here are some more Facebook groups: “Dammit, I Hate Fat Chicks!” “DISLIKES- FAT GIRLS WHO WEAR SKIRTS AND TIGHT CLOTHING” “Fat Chicks – Exercise or die!” “Fat people should go on starvation diets” “God d@mm!t I hate fat people!!!” and “If you’re fat…we aren’t friends.” A group simply called “I Hate Fat People” has 529 members.

Replace fat with black, hispanic, asian, any race, any culture – would it be accepted? No way! Facebook cracks down on religious and racial hate groups because LEGALLY THEY ARE REQUIRED TO DO SO. They are not required to do so when it comes to weight.

The sooner “weight” is added to the civil rights act in the US the better. The law says (in part, you can read the whole thing here) –

to fail or refuse to hire or to discharge any individual, or otherwise to discriminate against any individual with respect to his compensation, terms, conditions, or privileges of employment, because of such individual’s race, color, religion, sex, or national origin;

And maybe a couple of other things should be added there – ie sexual preference and possibly others – what would you add?

Until then, it is accepted that you can say whatever you like about fat people, refuse to employ them, refuse to promote them, treat them with disgust, treat them without respect – and there is no way those people can do anything about it, other than to lose weight. I wouldn’t bother, personally. Losing weight does not always solve the problem, because once you’ve been a fat person you will always appear that way in people’s minds. I’ve experienced that myself as I wrote in my previously mentioned post..

So in the meantime, we overweight people have to accept ourselves as we are, and refuse to hear those who want to treat us badly. As Martin Luther King said –

Don’t ever let anyone pull you so low as to hate them. We must use the weapon of love. We must have the compassion and understanding for those who hate us. We must realize so many people are taught to hate us that they are not totally responsible for their hate. But we stand in life at midnight; we are always on the threshold of a new dawn.

Thanks for reading my article, if you liked it, stumble it so the word can get out to more people. If you have a spare moment, please leave your thoughts in the comments. ;)

This post is a part of a two week special on Race, Society and The Internet in conjunction with the Hump Day Hmmm and Blogrhet.

The Spider Intuition – what I carry with me.


The most important thing I carry with me –

One day years ago as I was driving to work, I suddenly had this thought. “There’s a spider in this car”. Ok, yep, sure, whatever. I laughed it off. “There’s a spider in this car.” said the thought, again. Patiently, but somewhat more urgent. I began to wonder if perhaps I was going crazy. “There’s a spider in this car”. Well, my gearstick is a large redback set into resin, so yes, you’re right. There is a spider in this car. “There is a spider in this car”. I thought we just established that?

It was then that I spotted movement above my head, and looked up to see this enormous huntsman spider at least as big as my hand run across the top of windshield directly above me. On the inside. I pulled over to the side of the road as fast as I could and jumped out of the car, screaming and shouting. As you do, if you’re like me with a spider fear.

In the midst of my crazy scared chills down my spine dance by the side of the road, I became aware that I was not quite alone. I saw a pair of feet appear out of the corner of my eye. When I looked up, I saw a policeman was standing next to me. He had a very large grin, and his hand on his weapon resting in the holster on his belt. “Do I need to shoot it?” he said. “It looked pretty big from where I was sitting. Well done on the pull over, by the way, I was worried you were going to slam your foot on the brake in the middle of the road”.

It turned out he did not need to shoot it, but he did attack it with a half empty coca-cola bottle that a friend of mine left in the back seat. By that time his partner had got out of the car too, and he and I were doubled over laughing as this spider ran all over the car avoiding the blows from the coke bottle while the original policeman read the spider his “rights” (you have the right to remain still while I squash you) in between telling us to stop laughing or he would make us kill it and he was laughing so much it was making it hard to outwit the spider.. meanwhile this spider was doing some crazy maneuvers in order to avoid death.

The policemen had seen it sitting above my head some kilometers back, and had been debating whether or not they should pull me over. That may give you some idea of the size of the creature. If not, I have a photo of a similar spider you could look at but I won’t publish it here knowing how scary many people find spiders. Email me, I’ll send you the link. The policeman eventually managed to kill it and I thanked them many times for their help and sense of humor before going on my way.

So, as the day went on, I tried to figure out – how had that little voice known? The spider was sitting above my head. I never saw it, the whole time I was in the car. It was not until I was driving home and I saw the sun glinting on a spider web trail that I understood – my brain had seen that web, and knew a spider must not be far off.

While you’re concentrating on the big picture, your subconscious is taking in many things in order to show you that big picture. My subconscious knew that web had not been there yesterday. My subconscious knows a million little things which it then adds up and if there’s something I’m missing, it chooses to communicate that to me. Yours does, too. This process is lightning fast and we’re not aware of it happening. We use it every day to survive without truly knowing that is what it is.

A book I read some time later expanded greatly on this concept. The book is by Gavin De Becker and it is called The Gift Of Fear. I highly recommend you grab a copy of this book because it will teach you how to listen to your intuition, not just in dangerous situations but in all situations. There’s also a lot of other good info in the book which will calm your spirit and teach you survival signals you can use, and how the media make us fear things we should not fear. He also has written a book that I believe is absolutely vital if you are a parent – Protecting The Gift.

“Intuition is the journey from A to Z without stopping at any other letter along the way. It is knowing without knowing why.” Quote from The Gift Of Fear

My intuition is the most important thing I carry with me. I take it everywhere I go.

The second most important thing I carry with me -

is the ability to be my own best friend. I don’t need to travel with an entourage. I don’t need the constant validation of others to validate myself. I like me. I think others would like me, if I gave them a chance to get close enough to know me. I rarely do that in real life. But even if they did not like me, it would not bother me. There’s a lot of people I don’t like, there’s no law saying everyone must be liked. You guys here probably are the ones who know me best, other than The Other Half and Sephy. I don’t think my parents know me as well as ya’all do.

The third most important thing I carry with me –

I can amuse myself, anywhere, anytime. As Thomas Harris wrote of Hannibal Lecter in The Silence Of The Lambs -

Dr. Lecter amused himself — he has extensive internal resources and can entertain himself for years at a time….He was free in his head.

My thoughts are incredibly precious to me. You’ve no idea what goes on in my head, but if you could get in there and listen you would probably be rolling on the floor laughing. I usually am, in my head, at least. It’s like a really good episode of Seinfeld crossed with Jane Austen crossed with all the other authors on my bookshelf. I have a lot of fun right here in my own skull. That is one reason why drugs never appealed to me – why would I want to escape something so great as the insanity in my own head?

The fourth most important thing I carry with me –

I find and appreciate beauty anyplace I look. Whether it is a really gorgeous piece of fabric, or a stunning sunset, or even just the every day, I look for beauty in it. I waste as little time on the unimportant as possible. I have so little time here that I do not want to spend one minute watching the evening news or pandering to people I cannot stand.

The fifth most important thing I carry with me -

The tips I have been given from so many different sources. Like I said the other day about the Oprah tip -

Years and years ago she did a show on travelling and security and little tips. One of the things mentioned was going to the toilet in an airport, and it’s actually changed the way I view using public toilets anywhere. As in – I always walk to the very last cubicle. People are lazy in general, they will usually use the first ones they reach, so the last cubicle usually is cleaner and has more toilet paper. So even some seemingly silly advice like that can make for lifelong habits that can be of benefit. She was right, especially in Australia where not every woman watches Oprah. I bet in the US it meant the last toilet was the most used! ;)

Some of the really important tips have come to me from books, and many of them library books that I don’t own. So I can’t always give the proper attribution or name where they came from. I was going to try and list some of them here but I’m blank now. I’ll have to post them as they come to me. ;)

As far as literally carrying things with me –

The older I get, the less I want to carry. If I can get out of the house without my handbag and mobile phone, I will do so anytime. I prefer it that way. It might have something to do with me sometimes forgetting to pick those things up when I’m out. So far I haven’t lost anything but it is wiser for The Other Half to be in charge of important things like money, cards you use to get money and keys.

Aussie Police really do have a fantastic sense of humor, which is why I am so sad I cannot listen to them on the radio scanner anymore – they’ve gone digital. ;( I miss you Policemen!