Fitness February Check In – Almost Done

I don’t have a lot of activity to share with you this week. I managed to injure myself on Monday which put me on the sidelines for the next few days.

We did the bush track and while walking there was the usual ship and helicopter landing activity out in the bay which I find quite fascinating and somehow I managed to step wrongly on a rock and fall over. I bruised my foot and pulled some muscles. Because I’d set a low goal for this week, I decided not to tempt fate and risk making this worse by walking on it until it felt better.

I did not get back out on the track until Friday, but I did do some Berry walking on the Thursday, I didn’t bother to count that. At some point during the Friday walk I believe I met my February goal of 140kms, while dodging the event set up for the Husky Triathlon Festival. I ran the first km of this, but took it easy after that.

Saturday I decided to walk near to home so you don’t get a map today. This walk met my 20km goal for the week.

Mon: 05.07
Fri: 11.68
Sat: 03.51

Total – 20.26

February total thus far 150.98

On Friday there was a low flying helicopter, I managed to grab a photo. :)

With only three days left of February to go, I’m not setting any goals for these three days but I will be setting some goals for March. I believe if I did not set goals it would be far too easy to not go walking or running – there are so many things that I could do which are not that, and a lot of things this month have been set aside in order to hit my February goal.

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2 thoughts on “Fitness February Check In – Almost Done

  1. I like your idea of setting weekly walking goals. My fitbit goal is 5 miles per day, running and/or walking and I generally make it. But I need to have more long range goals. Hope your injury is improving!

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